Victoria 70.3 Race Report- 2017

Jason and I post-race

What a fun race! The most beautiful bike/run course and having a friend do the race too, made this event perfect for me to get back into the groove of racing again. With the exception of a late season full Ironman I did last year to keep my pro card, I haven’t been ready to race a triathlon in almost 2 years. A silly mountain biking accident is to thank for that. Needless to say, I rarely hit the technical stuff when I go off-road anymore (my MTB skills are severely lacking).

5 days before the race, my friend (and fellow pro triathlete) Jason Pohl Continue reading

Ironman Chattanooga Race Report 2016


Ironman Chattanooga was my last chance of 2016 to reach a finish line of a triathlon. After a bad bike crash in March that left me sidelined for weeks and handicapped my training until August, I wasn’t even sure I wanted to do a race this year. I thought maybe taking the rest of the summer off and refocusing on next year might be the best thing. After many, many talks with the wife, I was determined to go to Chattanooga and reach the finish line and most importantly, enjoy the process and race, while rediscovering why I love to train and race triathlon. Once I mentally committed to toeing the line, I had a fantastic 3 weeks of training leading into Continue reading

Woody’s RV Half Marathon 2016 Race Report

Leading out the pack at the start of the race. Photo by JEFF STOKOE / Red Deer Advocate.

My first race of 2016 (and only running event of the season) kicked off in Red Deer at the Woody’s half marathon. Woody’s marathon, half marathon, and 10 k is held every May Long weekend. My wife and I decided to come home for the weekend and visit family all over Alberta. Of course, I couldn’t come back to Alberta and not race Woody’s, so I Continue reading

My 2016 Team

I'll be rocking Xterra at all my races this year
I’ll be rocking Xterra at all my races this year

I’m excited to be partnering up with some great companies and people in 2016. I hope to grow as a triathlete reaching the goals I’ve set out for myself, ultimately getting faster and having a team like this in my corner is going to help make my journey easier! Here’s who they are and a little bit about them.


FourSigmatic_Logo_BlackYou’ve probably heard me praising mushrooms and Four Sigmatic over the past couple of years. I found out about them while taking the Culinary Nutrition Expert Continue reading